Hi everyone, I(18M) have lost around 25 kg in the last the 5 months, right now I weigh around 75kg and I still want to go down around maybe 5 more kilos. I’ve achieved this simply by doing cico and it worked wonders for me but right now I’m at a point where I feel like I need to start building muscles as well as lose weight(I think I’m about 20% fat)
So Just over last month I started doing 100 pushups a day, 3 weeks in I noticed a lot of improvements so I decided to build off that and start going to the gym, which I did, not as much as I would’ve liked but still better then before. Sadly, however, now with being stuck in quarantine and having taken a brake from exercise last week, I’ve decided to do my pushups again, but this time I decided to amp it up to 200 a day since I was doing easily over a 100 before I decided to stop.
Now my question is if what I’m planing seems like a good idea, 200 pushups a day + cico to lose weight and build some muscles especially around my chest since I’ve got the most fat there compared to other parts of my body( thats why i started doing pushups in the first place)
So, any help would be appreciated, what should I do ?
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source https://www.reddit.com/r/loseit/comments/fpq6ap/i_need_help_moving_forwarded/
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