Hey r/loseit, first time I'm ever posting here and I'm overall kinda new to this Reddit thing.
But basically I've been struggling with losing the last 15lbs, I went from 260 to 190, (current) I'm also 5"10 so according to BMI I'm still overweight. I lost most of the weight by just fasting.
I started going to the gym a few months ago, starting to see some muscles but I still feel like most of my body is fat. So I'd like some tips :
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Should I just maintain my weight and bulk up as much as possible?
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Should I start dieting hardcore again, maybe even try keto, get to around 170lbs and then build muscle?
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Any recommendations on other types of diets or some tips for the gym / protein intake / carb intake etc. will be helpful.
Last thing I want to mention is that I'm a huge carb lover, I could live off of pasta forever but I'm trying to be serious about this Keto diet and I'd like some tips. Thanks y'all!
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source https://www.reddit.com/r/loseit/comments/fqx5x9/need_some_tips_on_the_last_bit_of_fat/
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