I’m 28F 5’1” 120 lbs. I’ve been doing circuit training that includes a combo of weights and HIIT for almost a year now. My weight has only changed by a few pounds, but I went from a size 6 to 2/4 and my body composition is definitely more desirable. My muscle mass has increased a good bit! I truly never thought I could look the way I do now!
I’ve been counting calories on and off for years as needed when I’ve been looking to lean out a bit, summer, post-Christmas, etc. I would like to finally lose the last 10-15 lbs of fat that I’ve always gotten stuck on. Of course, I want to maintain the muscle I’ve worked so hard for. I’m looking for ideas for high protein, low-calorie snacks and easy, low-prep meals. I would appreciate any and all ideas. Thanks!
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source https://www.reddit.com/r/loseit/comments/fs41ni/high_protein_low_cal_snacks_and_meals/
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