I'm trying to compile a list of reasons to lose weight. Anyone have any other ideas? I want a hefty list that I can look at when I feel weak.
- my bones will stop cracking
- feel more confident
- feel less pain
- tackle PCOS
- less stretch marks and dark skin
- less oily skin
- have more energy
- ride horses some day
- make my boyfriend proud
- make family proud
- go on hikes
- less dependent on sugar and carbs
- easier to shave legs
- healthier gut
- be a good role model
- see what my body can do
- ease depression and anxiety
- more options shopping for clothes
- not sweaty or breathless while shopping
- live longer
- avoid cancer/health complications
- be more alert and focused
- sleep better
- worry about food less when socializing
- reduce hair loss
- better sex drive
- people nicer to me
- be more memorable
- save money
- make new friends
- do better at work
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source https://www.reddit.com/r/loseit/comments/fs87nn/reasons_to_lose/
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