Hey all! I am a long time lover of this community and have lost nearly 70lbs since joining, however I have gained about 15 back this winter. I am now home from uni due to the virus and in many ways I find it easier to eat healthier at home, except for the fact that I’m bored now. (I know that sounds very first world problemy)
My school is on spring break now and we aren’t going back this semester because of the virus. I have no classes, no assignments and nowhere to go due to social distancing. It’s been very hard for me to avoid mindless eating to fight the boredom. I’d love to hear how you all approach this issue! Thanks all! ❤️
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source https://www.reddit.com/r/loseit/comments/fmsigl/how_to_fight_boredom_snacking/
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