I'm a 19F in college, was roughly 220.5 lb when I started school last year. I've been wanting to lose weight for the longest time, so I've been talking to a lot of friends and family about how to get around to it. I was told that I might wanna start with doing a better diet. I did some research and saw what I should eat and how much I eat.
Because of the stupid coronavirus, I was sent home from school about a month after I started doing this, weighed myself, and saw that I lost around 7 pounds from better eating habits! Exercise is something I'm gonna try to start doing. I've got a couple of ideas brewing. :)
I'm kinda proud of myself for the first time in a while. It's more possible than I thought to lose weight!
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source https://www.reddit.com/r/loseit/comments/fmqva9/i_lost_weight_on_a_diet_for_the_first_time/
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