I'm 172cm and 72kg (5"6 and 158lbs). My weight fluctuates between 71 and 75 kg (156 and 165 lbs), so I'm on the edge between slightly overweight and healthy weight. I don't want to be on that edge, I just want to be in the healthy weight range all the time, not just when I get out of bed.
My friends always comment on my body and that they're jealous and I feel really bad about it. When I talk about it, my friends say my weight is caused by my boobs (70G, so bigger than the average). I don't think that's an excuse, because I know I haven't been taking care of myself. When I was depressed last year I didn't care what I ate and I ate so much chips.
I want to feel healthy too, because that makes me feel so confident. I don't want my friends to think I'm exaggerating or worrying about me. Especially since some friends are bigger than me, I don't want to offend them or make them uncomfortable in their own body. So in stead I turned to Reddit :)
Can anyone relate to this?
I also posted this on r/loseitnarwhals with some pictures of myself, so here is the link
[link] [comments]
source https://www.reddit.com/r/loseit/comments/fe9rv2/but_you_dont_need_to_lose_weight/
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