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Sunday, January 3, 2021

What are some healthy "alternative foods"

I'm a 28 year old male and I weigh over 300 pounds. Not only that, but I think I may be experiencing the start of peripheral neuropathy, with slight numbness in my toes that comes and goes, sometimes becomes painful, and sometimes feels cold. I've been overweight for pretty much my entire life, and I want to finally fix that before I suffer some permanent physical damage.I'm interested in looking into healthier alternative foods in order to lose weight. For example, veggie/black bean burgers instead of regular hamburgers, pizza with cauliflower crust, zucchini noodles instead of spaghetti, etc. What kinds of these do you guys recommend/enjoy?

submitted by /u/InanimateCarbonRod01
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source https://www.reddit.com/r/loseit/comments/kq1cl5/what_are_some_healthy_alternative_foods/

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