Hey guys:) to start off, im 14 years old, I am a male/boy/guy (whatever tickles your fancy), my start weight was about 149.8-150.8 pounds, and my weight at the moment is 132.6, my goal weight is 120 pounds! I'm legit so excited that I've been able to do this! Let alone stick with it and not mess up [too much;)].
In case anyone is wondering, I usually did 1400 calories, dont worry, I measured my bmi, tdee, and whatnot. Recently I've actually tried 1400 calories except for two days, where I do 1200 calories, and on weeks where I find it's getting really hard to not go over, or to maintain 1400/1200, I'll throw in one maintenance day aswell!
So to end this little post off with a little bit of cliche, gimmicky, positiveness.
If your having a hard time with this whole diet thing and feel like your better off stopping, Dont. Trust me! I've wanted to just stop worrying about the calories so often, but I am SO happy that I stuck with it and am now able to see these results showing and whatnot! So trust me, its gonna be worth it!
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source https://www.reddit.com/r/loseit/comments/fp7yrs/lost_nearly_20_pounds/
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