I am 18M and weight about 194 ish pounds and am about 6'1". I know that is only considered borderline overweight, but I have been wanting to lose a few pounds in a secret way to give myself a more "feminine" body image for reasons and so I don't end up being majorly overweight in the future. However, my dad's side of the family doesn't like this. I am encouraged to eat big plates with every meal and am often offered ice cream and other things. I'm starting to manage a bit by cutting back a bit on pop and not eating as much ice cream, but it is not really easy when constantly encouraged to eat. I think this side of my family seems to mostly be overweight. My little half brother on my dad's side is 7 (will be 8 in a couple months) and we last measured him at 4"8 and 119 pounds. That is just not a body image I want, but I am told over here that a good diet is basically big meals and plenty of junk food. Is there anything wrong here with any of the reasoning going on?
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source https://www.reddit.com/r/loseit/comments/fma17u/im_wanting_to_shed_some_pounds_for_body_image/
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