Before the whole quarantine thing happened, I had completely removed Carbs (rice and wheat) from my system and switched to a only white meat and vegetables diet especially since I have grade 2 non alcoholic fatty liver. Now I don't have a job at the moment and the only thing I can afford is canned chickpeas, kidney beans, eggs, rice, milk and oatmeal. I am taking 1 tablet of multi-vitamin every day as well. In my current situation I cannot afford to purchase vegetables at the moment. I wanted to be off carbs completely but I need a source of energy which I can sustain for a longer time. Just wondering if its still possible to lose weight with a carb heavy diet. My only physical activity is that I am walking 6 miles a day along with high rep light weight training at home.
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source https://www.reddit.com/r/loseit/comments/fmc1xj/cant_afford_diet_for_weightloss_in_current/
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