I'm just average. I'm 157lbs and 5'8 [24F]. No one says I'm fat but I used to be. As a child I was definitely obese. Without any help from my parents I changed my habits in middle school. I don't drink soda. I don't eat fast food. I actually can't even stomach a lot of super unhealthy foods outside of creamy pastas. If I see grease, I feel sick. My current problem is I eat TOO MUCH. Nothing I eat is awful for me. I only eat chicken meat wise. I eat vegetables. I eat wheat everything. I eat a ton of yogurt and nuts. My only minor weakness is cheese. I've been doing this for years and I don't have any complaints. My problem is I'm hungry all the god damn time. I can't eat much in one sitting. For example, I don't eat more than a serving of pasta in one sitting. But 2-3 hours later, I want more pasta. In high school I was pretty fit at one point but I ate the same meals every single day so that food was so boring to me that I didn't even get that excited to eat. And it was hard to maintain. I did it for two years. Eggs whites and oatmeal, pb&j sandwich (my daily treat) with fruit, bland chicken in a bland salad. Every. Single. Day. And that's the only way my eating stayed in check. How do you guys deal with hunger pains and cravings all day if you're similar to me? Ideally I want to lose 15-20lbs and so far it feels impossible. I wish it was as easy as eating healthy. My food choices are already fine 😣
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source https://www.reddit.com/r/loseit/comments/fgrc3s/anyone_else_average_but_want_to_be_thin_im/
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