I started going to the gym a few weeks ago with my friend. That was a pretty big step in and of itself since I’m not very active at all. I’m also not very self disciplined so I needed someone to hold me accountable. I was also scared to go because I didn’t know what I was doing and had all of the nerves of “what will people think when they see me trying to figure out what a machine does??” (Yeah I know, nobody cares)
Today I went by myself!! And I felt confident all through it and even hit a leg press PR and was able to push myself to keep going even after I didn’t want to. My weight loss journey is slow but it’s cool to see these type of achievements culminate :)
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source https://www.reddit.com/r/loseit/comments/lvwxqr/went_to_the_gym_alone_for_the_first_time_today/
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