I've always struggled with weight and hovered over 300lbs, but lockdowns and a sedentary desk job caused me to gain weight even more noticeably.
I weigh 420lbs and this has to end. I've been trying to do low carb for about a month, but cheated for my birthday a week ago, when I weighed myself.
Finding motivation and energy to excercise is tough. I'm going to try taking my dogs on long walks and mild excercise at home, but in no way feel comfortable enough to go to a gym yet. I have Ring Fit Adventure for Nintendo Switch, has anyone tried it? I'm expecting the leg band to be uncomfortable, though.
I know this has been mostly me rambling but idk, I felt like posting. Hopefully I can share some milestones with you all in the coming months.
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source https://www.reddit.com/r/loseit/comments/lvth0o/weighed_myself_for_the_first_time_in_over_a_year/
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