26/5'2/F
Start weight: 155 Cw: 141
Hi guys. I started taking getting the quarantine weight off and picking my healthy habits back up at the end of January. I had been working out since December, but I really buckled down for february.
I lost 15 lbs.
And now my period is M.I.A
I'm concerned it's because of the weight loss? Am I working out too much? I don't know. I was afraid my copper IUD had failed, so I took a pregnancy test today: negative.
I'm not sure what my course of action next should be. I eat 1200 a day which is only a 400 calorie deficit for sedentary at my height. I work out 45-60 min Mon-Fri.
Is this normal?
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source https://www.reddit.com/r/loseit/comments/lx9wa6/lost_period/
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