My PCOS and Endometriosis diagnoses officially came at the end of last year, and was sort of a footnote in a post-hysterectomy consultation, so I wasn't given any information on dealing with it and stuff.
Granted, beacuse the uterus is finally gone, my conditions plague me a lot less than they used to, however, I'm aware that they cause things like water retention and bloating and stuff.
I've hit a plateau. 57KG (I'm 169cm tall), and it simply refuses to move. I've started logging my calories in MFP (instead of Samsung Health), but I can't help but wonder if my conditions are affecting my weight, or if there's anything I can do to help combat them with my diet.
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source https://www.reddit.com/r/loseit/comments/lwgv09/any_pcosendometriosis_sufferers_on_here_tips/
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