I’m 6’0 245lbs, quite overweight. I joined a 6 week transformation challenge a local gym is putting on. They give me meal plans and daily workouts. They have me eating 2500 calories a day with specific macros. And if I don’t hit my numbers they lecture me. First off, when eating clean, it’s more food than I’m used to and I feel like I’m eating too much. But I’m eating what they say, sometimes less (I just lie to them about that) and I’m working out pretty much everyday. Normally my weight fluctuates a lot. I’m 2 weeks in on this challenge and my weight hasn’t budged. When I talk to the people on the program, they just tell me to stick to what they gave me, it’s a proven method. Getting frustrated.
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source https://www.reddit.com/r/loseit/comments/lglqpz/what_am_i_doing_wrong/
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