Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 27

Saturday, February 27, 2021

30 Day Accountability Challenge - Day 27

Hello lovely losers,

I hope your weekend is going fabulously.

Here's the sign up for March!

https://redd.it/lshzj7

Weigh in daily, enter in Libra & report here even if I don’t like it: No weigh in this morning, 229.6 lbs trend weight.

Stay within calorie range (1800): On target for today, I've got calories a plenty for dinner & some more light coffee'ing. I'm thinking I should skip my maintenance day tomorrow but we'll see. 17/24 days.

Exercise 5 days a week: 30 minute vigorous stationary bike & vigorous cleaning. I clean with the vigor of She Hulk. 22/27 days.

Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Trying really hard to shove some optimism down my own throat. Turns out drag queen music & cardio does a close proximation of just that.

Try a new recipe once a week: Identity crisis chili (because it’s kind of red & kind of green), curry chicken drum sticks, roasted carrot coins, oven roasted zucchini, pickled peppers & a ground turkey lentil semi stroganoff. 6/4 weeks.

Express mindfulness and or gratitude: Grateful for every last one of you all. I'm going to sound corny AF so brace yourself kids. I have less time to interact with y'all in the comments & it hurts my heart, but then I see that you are all still encouraging each other & me, damn it's a beautiful thing. Restores some of my faith in humanity in a big way. Keep being awesome.

Your turn losers!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/ltxx6c/30_day_accountability_challenge_day_27/

No comments:

Post a Comment

Kate Middleton fitness: Kensington Palace offers update on her go back to work

Kensington Palace has shared a announcement concerning Kate Middleton’s cancer battle and while royal enthusiasts can assume her to go bac...