Thank you so much!
While I've had success with my diet using CICO and IF, my fitness routine had been lagging. Every attempt at introducing a routine found me quickly getting bored or losing steam. Then someone on this sub recommended Sydney Cummings' fitness YouTube videos and I've been hooked. She posts a new video every day so there's tons of variety available and she ends her workouts with positivity and uplifting messages that always leave me feeling great! She also provides a lot of great modifications to moves that are challenging so I can adapt the workouts to my ability level.
For the first time in a long time, I'm actually looking forward to my workouts!
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source https://www.reddit.com/r/loseit/comments/lrwcht/to_the_person_who_recommended_sydney_cummings/
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