Lost my first 15

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I got my summary after my doctor’s visit today and it had my weight for the last three visits:

June 2020: 94.6kg (208lbs 8.9oz) Feb 10 2021: 89.8kg (197lbs 15.6oz) Feb 25 2021: 87.7kg (193lbs 5.5oz)

I started CICO mid December and I know a was a bit heavier than my weight listed for June but I’m going to keep that as my starting weight.

So far it’s been fairly simple. (Not easy, but simple.) And I’m excited to have lost more than a few pounds like I normally would have when I used to start diets.

This is the first time I feel like I’ve made real progress and I’m sticking to it. It’s going to be a lifestyle change not just a diet this time.

submitted by /u/AbFab22
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source https://www.reddit.com/r/loseit/comments/lsluyl/lost_my_first_15/

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