Hello losers,
Happy Friday! I hope you are all enjoying your day.
Here's the sign up for March!
Weigh in daily, enter in Libra & report here even if I don’t like it: No weigh in this morning, 229.6 lbs trend weight.
Stay within calorie range (1800): Swing and a miss today kids but I'm still here. I'm setting tomorrow up for more success as far as calories go. I can't be detouring like this if I wanna keep eye of the tigering, it's bad for my mojo. 16/23 days.
Exercise 5 days a week: 30 minute vigorous stationary bike. 21/26 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Structuring my weekend with some me time & trying to make it easier to eat according to the plan & not eat feelings.
Try a new recipe once a week: Identity crisis chili (because it’s kind of red & kind of green), curry chicken drum sticks, roasted carrot coins, oven roasted zucchini, pickled peppers & a ground turkey lentil semi stroganoff. 6/4 weeks.
Express mindfulness and or gratitude: Grateful for being up & fighting. It's been hard lately & I'm grateful to still be here with y'all striving to thrive in these weird times!
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/ltc2vi/30_day_accountability_challenge_day_26/
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