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Friday, February 26, 2021

Low calorie foods/drinks I can consume a lot of during the day?

In summary: Are there any foods I could eat in bulk for less calories? Since I eat a lot throughout the day until about the evening, I figured I might as well eat less calories.

Extra information: I have a boredom eating problem, and I have tried being more self-disciplined but nothing seems to work. It's my fault and I am acknowledging that. I'm stuck at home all day with a bunch of delicious foods and unhealthy snacks, so I end up eating them due to never leaving the house. I don't want to give up, so I thought of this idea in the meantime.

Are there any foods I could eat in bulk for less calories? Since I eat a lot throughout the day until about the evening, I figured I might as well eat less. I've been having a hard time thinking of ideas as I'm a picky eater. I'm mostly looking for snacks or drinks. I do consume a lot of water, but it doesn't really stop me from boredom eating. So I don't waste extra amounts of your time, the foods I hate are bananas, eggs, seafood, apples, and peanut butter. I know it seems random, but I just can't help it for some reason.

submitted by /u/throwaway1145667
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source https://www.reddit.com/r/loseit/comments/lteah3/low_calorie_foodsdrinks_i_can_consume_a_lot_of/

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