So I’ve been working two jobs for a little over a year now and what I would do after a long day of jobs was eat a big meal right before bed. I often stopped for Taco Bell or Wendy’s or made some dinner or just snacked til I fell asleep even if I wasn’t hungry. I just would eat because I was bored and tired or angry but today I got home from back to back jobs and I didn’t snack or eat. Didn’t stop for food. I was driving home and realized I wasn’t hungry and when I got home I didn’t snack. I really wanted to but I didn’t.
I’ve started using MyFitnessPal to count calories and am trying to change how I view food and so far it seems to be working.
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source https://www.reddit.com/r/loseit/comments/ldovn6/small_achievement_but_still_so_proud/
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