I'm a 35 year old man, 6'3", and four years ago I weighed 282 lbs.
Got tired of that, so I went on keto and lost ~90 lbs after about a year of effort, and have kept that weight since. My goal was 185 but I'm quite happy where I'm at now.
Sometimes losing weight can make your face look older, but I'm told I look younger now. I'm 30 in the photo on the left, 35 on the right. Face gains.
I've lurked here for ages and was waiting to hit my goal weight before posting, but I have difficulty breaking into the 180s, and figure I'm close enough and I wanted to share. Thanks for the motivation and support you show people. You never know who finds your posts and comments inspiring!
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source https://www.reddit.com/r/loseit/comments/lk4npz/longtime_lurker_face_gains_from_90_lbs_lost/
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