After having a very bad morning (4 McDonalds breakfasts) I’ve decided that I’ve got to do something about it so am starting right now, I’m gonna start by not having only water for the rest of the day and then starting properly with a more healthy diet tomorrow. I just can’t keep going on like this.
I know how bad it is to live like this but I can’t find the willpower to stop myself most of the time. I know about all the health negatives and I know exactly what I should be doing but I just find it so hard to control myself and I hate myself for it. I dare not even look at the calorie content of what I’ve eaten I won’t be able to take it. Right rant over on with the day.
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source https://www.reddit.com/r/loseit/comments/lcdei5/im_starting_my_diet_right_now/
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