My starting weight was 13st 6lbs and last Saturday the scales finally tipped down to 12st 6lbs!!
Today I got an extra surprise as the scale cheerfully told me I lost another pound and now weigh in at 12st 5lbs!
With UK going into lockdown again over Christmas and January, I gave myself permission to stop recording my diet so heavily and take a break. By the middle of December I had reached 12st 7lbs and over Christmas and January I gained back another 2-3lbs.
At the start of February I officially restarted my diet on MyFitnessPal and changed my calorie limit again to break through the plateau.
From my initial diet being 1550kcal per day, I'm now on 1400kcal per day and I'm pretty decent at sticking to it for the most part.
I also plan to exercise once a week at the local gym once it reopens (the stair machine really was helping me before!)
My ultimate goal weight is 9st 0lbs so only 3st 5lb to go! (47lbs for those of you who don't measure in stones).
I'm looking forward to the day my scales top down into the 11st territory :D
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source https://www.reddit.com/r/loseit/comments/llrnmt/had_a_lapse_in_my_dieting_over_the_christmas_and/
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