I am 1,72m tall and my weight is 69 kg at the moment (5,7ft and 152 lbs). This is a normal BMI (23) and I've maintained it for years easily. I'm quite active and eat mostly healthy with lots of veggies and fruit. Snacking and portion control (when something is delicious) are my biggest problems.
I have been overweight as a child and teenager and also gained some weight last year, but lost it again quite easily with CICO and Youtube workouts. About 152 lbs is a weight that feels just natural to me. Watching these super slim, toned Youtubers like Cassey from Blogilates or Pamela Reif made me want to lose more weight than ever though, about 17 lbs more. I have an hourglass figure with big boobs, a small waist and really enormous legs. I always hide them with dresses and skirts and would love to be comfortable in a bikini just once.
It's so hard though to imagine myself as truly slim and fit, because I've never been there before and my body type seems just to be... naturally curvy? At the same time I've learned so much in the past months, especially about calories and portion sizes, and even started to love working out almost daily, to build muscle and look less fluffy.
So, what do you say? Can anyone become super slim in a healthy and sustainable way or, if we have achieved an already healthy BMI that's easily maintainable, should we just stay there and focus more on accepting our body, eat well and workout regularly?
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source https://www.reddit.com/r/loseit/comments/llqzck/can_really_anyone_look_slim_and_toned/
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