Daily Q&A Post for Tuesday, 23 February 2021 - No question too small!

Got a question? We've got answers!

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Do you have question but don't want to make a whole post? That's fine. Ask right here! What is on your mind? Everyone is welcome to ask questions or provide answers. No question is too minor or small.

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TIPS:

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* Include your stats if appropriate/relevant (or better yet, update your flair!)

* Check the FAQ and other resources in the sidebar!

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source https://www.reddit.com/r/loseit/comments/lqbf5q/daily_qa_post_for_tuesday_23_february_2021_no/