I've been losing and gaining about 10kg over the past few years and I would just like to maintain a stable weight at 60 kg, but it seems impossible because my body just goes crazy for sugar when I'm under a lot of stress and I keep relapsing. I'm tired, and I wish I could just like my body for once in my life. I have no idea how people manage to maintain their weight for years. And yea, I know " you shouldn't think of it like being on a diet you should think about it as if you are changing your lifestyle", and I agree but I just can't maintain it for more than a year because of stress, enablers, responsibilities, or whatever else comes up.
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source https://www.reddit.com/r/loseit/comments/liovkc/constant_relapsing_is_extremely_hard_to_deal_with/
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