Hello losers,
We made it to Friday! So jazzed! Plus it's that time of year where the market has chocolate dipped strawberries so winning.
Weigh in daily, enter in Libra & report here even if I don’t like it: 230.6 this morning, 231.5 lbs trend weight.
Stay within calorie range (1800): Struggling & striving! 7/11 days.
Exercise 5 days a week: 30 minute walk in the frigging cold brrrg. 10/12 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Hair mask! Going to have a chill evening.
Try a new recipe once a week: Identity crisis chili (because it’s kind of red & kind of green) & oven roasted zucchini. 2/4 weeks.
Express mindfulness and or gratitude: Today I’m grateful for the weekend ahead. Even if it's going to be butt cold.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/lipw8m/30_day_accountability_challenge_day_12/
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