Ok... so yeah, it’s been a bit rough lately lol - I want to state first and foremost that the “c” has given me more than it has taken - I have never meant to take anything for granted but now I am so so thankful for each and every day!
Anyway....I gained this weight over a 3 year period prior to being diagnosed and relate much of it to the medical problems I’ve had - I’d like to know if anyone has any advice for someone like me. Sometimes it is hard to get in the physical activity I need due to pain but I’m pushing as hard as possible. Related to the fibromyalgia (caused by medication I must be on for another 4.5 years) I can’t help but to realize that this extra weight is definitely causing me more pain.
We live on a farm and of course have feed for our animals - when I pick up one of the 50 pound feed sacks it makes it brutally obvious that this weight is hurting me in a million ways (literally every nerve ending in my body) - I mean if I could take it off and walk away I’m sure I’d feel amazing (or at least much better)... just like sitting down a bag of feed carried for a distance tells the tale.
My advice to anyone having as much weight as me to lose is go to a feed store and pick up one of those bags - it’s a real eye opener - carrying this all the time is HORRIBLE - I wish everyone on here success as we are all fighting the same battle - I’m doing 16:8 right now and would like to maybe water fast 2 days per week - If anyone has had experience with the things I’m dealing with and have any advice I would greatly appreciate you sharing ❤️
Thanks to all!
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source https://www.reddit.com/r/loseit/comments/lcult7/breast_cancer_survivor_claiming_it_medication/
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