I'm Robert, I'm overweight (BY A LOT), and I'm going to fix it. My new channel will serve as a video archive of my weight-loss journey, trials and tribulations, and everything in between. I will be an open book; that is a promise. I plan on defining a stable, healthy workout schedule and eating habits. I hope that you take a gander and stay for a good time.
CURRENT JOURNEY STATS:
Start Date: JANUARY 1, 2021 Height: 6'1" Starting Weight: 372.8 lbs Current Weight: SAME AS ABOVE Total lost: 0.00 Goal Weight: 270
I’d appreciate any advice to start losing weight healthy and timely.
Currently, I’m going to start with three-day water fast, which I’ve done in the past for over 24 hours. I want to restart my taste buds, as currently if I don’t eat something salty or sweet, I can’t taste anything.
I appreciate you all in advance!
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source https://www.reddit.com/r/loseit/comments/kosm5d/so_i_started_a_youtube_channel_weightloss_journey/
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