I'm a 210 lbs 5'7 woman and I've finally got back into the workforce full time and while my job is pretty straightforward (I'm basically a janitor at a casino) there's a lot of walking around and cleaning so I'm definitely getting my exercise for about eight hours a day five days a week. I've started drinking soda again after quitting cold Turkey for a few months but it honestly doesn't appeal to me as much as it used to, I drink it mostly for a quick pick me up so I'll probably drop it again soon.
I also don't eat as much, I'll normally eat something at home before work and something during my lunch (technically dinner) break. I'm just wondering what else I can do to lose weight? My biggest issues are my arms and thighs.
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source https://www.reddit.com/r/loseit/comments/feabg2/what_else_can_i_do/
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