Ok so. I recently lost 22lbs without trying. Simply by being treated for a medical issue that had kept me unable to lose weight. I mean I tried and tried and tried a gave up. When everyone stated noticing my weight loss recently I didn’t see it... I actually believed my clothes were just getting so stretched out of shape.... I refused to listen to the comments and I refused to weigh myself.... so eventually I came around and now I have stopped the unintentional loosing and I am left not sure what to do to lose the extra 40lbs. I mean I just tried so many things in the past read so much stuff and put so much effort I cannot seem to even begin to know where to start now that I’m able to loose the weight. Sooo what are some simple successful things I can do to get started. I have a lot on my proverbial plate so it’s gotta be simple and not too time consuming. Thanks.
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source https://www.reddit.com/r/loseit/comments/fjxka7/this_is_going_to_sound_duh/
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