I (18/M) have been obese my entire life. In 6th grade I was near 220 pounds. In middle school I began being a bit more conscious about what I put in my body, but I was still gaining weight. Fast forward to 3 months ago at the start of the new year I was 245 pounds, I'm 5'4 so it really shows. I needed to make a change. I cut soda, and began eating 1200 calories a day. It's been the hardest change of my life, but I've lost 31 pounds down to 214. I always hated excersing, and the stories on this sub are really what inspired, and made me realize I could do it without lifting a finger. 160 is my goal weight, and I don't think I could do it without this sub.
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source https://www.reddit.com/r/loseit/comments/fm6a1n/thanks_loseit/
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