I had a shock today when I saw myself in a full length mirror in my pj's. I knew I've been gaining weight (I've always been obese) and I knew I've been feeling sluggish but I justified it with being "busy" with grad school.
I was shocked when I REALLY saw myself in the mirror. I've tried making big changes that never stick around so I'm starting small for now and building up to sustainable changes for the better.
I'm 33, F, 298 lbs, and 5'5". I'm in school finishing up in May then starting my residency year. I can't take the next steps forward while slowly killing myself. I'm in a medical field but I'm morbidly obese and the biggest in the room.
I'm making a commitment to not just eat better but make sure I at least take a walk every day too. If there's anyone who has similar stats or is starting too and is looking for an accountability buddy, let me know!! :)
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source https://www.reddit.com/r/loseit/comments/fjxlek/starting_my_long_journey_and_looking_for_an/
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