Hi so I'm knew to this group f19, 5 7 and currently weigh 94kg (207 pounds). When I started my weight loss journey in November I weighed 98kg so I've lost 4kg or about 9 pounds but now I'm stuck. I can't seem to lose anymore weight. I've been stuck on 94 since the middle of February and I'm so frustrated and disheartened. I'm eating at a calorie deficit, around 1300 - 1500 everyday. Im eating as healthily and clean as possible. I walk 4km 4-5 times a week and get around 10,000 steps in a day.
I really don't know what more to do. Should I start doing other exercises? Has anyone gone through something similar?
Please please help, i really want to keep losing weight and get to being healthy I just don't know what more to do.
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source https://www.reddit.com/r/loseit/comments/fg7bz4/please_help/
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