Hey guys, so i just started my weight loss journey. Im trying intermittent fasting and cutting my calories down to around the 1500 area (my TDEE says im at 2500 maintenance calories. Im a 6 ft 290lbs male).
I work in the ER at a hospital from 7p to 7a 3 nights a week. My usual routine on my way TO work is to stop by burger king to grab a quick bite. I want to stop this so badly..but i don’t have time to eat anything at home before leaving the house. Anyone have any quick lunch ideas i can take on my commute? Preferably something i DON’T have to cook. I wanna use the same thing for my lunch while AT work as well.
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source https://www.reddit.com/r/loseit/comments/fmqkgg/need_commute_and_work_lunch_ideas/
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