Today I fell below 200 pounds for the first time since 1998. I'm only 6 pounds overweight now and never thought I'd get here. So thrilled to be at my college weight!
I lost a ton of weight about a decade ago and had months of being at 200.x or a bit higher. I could never fall below 200.
I gained 40 pounds and last year lost most of it. I've spent the last year between 201-205 but never breaking through 200.
What really pushed me over was scary Corona virus and not wanting to eat my snack food which would force me to leave the house sooner.
IF has been huge in helping me keep my weight off. I do 14-16 hours of IF each day and it has been surprisingly not awful once I've adjusted. The hardest time is not snacking after dinner (or anytime between 8 and midnight) but my mornings are great since I usually eat lunch around 11. Adjusting my mentality to this is what has helped me keep the weight off.
This has been a stream of consciousness post but...
TL;DR I am below 200 pounds for the first time in 22 years and I'm thrilled!
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source https://www.reddit.com/r/loseit/comments/fjyqsp/lowest_weight_since_1998/
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