Prior to this, I haven’t weighed myself in 5 months. All that time, I was constantly anxious that I’m gaining weight, that I’m lying to myself, that I’m eating more than I think I was (a lot of the meals I had I couldn’t find very accurate nutrition for).
Before the 5 months, I stepped on the scale and my weight was 75.5kg (166lb). Today, I stepped on the scale to 66.5kg (146lb). My height is 164cm/5’4.
A whopping 9kg lost in 5 months!! A healthy BMI!!! MY BODY IS HEALTHY AGAIN! ALL BECAUSE OF MY HARDWORK!!
We’re all in this journey together. If you believe you’re taking too long or not doing enough, just be patient. Results will come. I started my journey at 85kg. It took me almost a year to reach the weight I am now. I’ve always dreamed of this, dreamed of stepping on the scale to find it in the 60s. Dreamed of going to the BMI website and seeing it below 24.9. Dreamed of looking good in clothes, dreamed of liking my body, dreamed and dreamed until I got off my ass and chased that damn dream. You can do it too. I believe in you.
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source https://www.reddit.com/r/loseit/comments/fl2h78/im_finally_in_the_healthy_bmi_range/
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