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Monday, March 16, 2020

I lost weight by starving, need advice to go back

Hi everyone,

I have ~10lb (~5kg) of fat to lose and I tried everything.

Went to gym, did CICO, KETO but it didn’t worked. To slow or it wasn’t enough.

I went for a surgery (septoplasty) and I couldn’t eat nothing. And I wasn’t hungry at all because I was so tired and more focused on the pain that I had to handle.

I went to weight myself 2 days later I had lost 5lb!

I know that it isn’t the right thing to do but I’m still happy to have lost some weight!

It has been 10 days that I did the surgery and I didn’t took a single pound, i'm still losing weight.
It’s true that I eat less than before but I’m not as hungry as I was and i'm also scared to take weight again!

How can i maintain my weight without killing my body??

submitted by /u/asakk
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source https://www.reddit.com/r/loseit/comments/fjhk4j/i_lost_weight_by_starving_need_advice_to_go_back/

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