I have been in a good place recently weight wise. I would like to lose an additional ten pounds before going to maintenance. I have a new job in a kitchen and according to pacer I am burning a minimum of 300 at work. If my TDEE is 1200 a day do I eat the remaining 300 back that I burned to stay exactly at 1200 or do I only eat 1200 calories for the day and forget about the calories I burned? I have never really had a job this active.
I am also wondering how accurate Pacer is? It seems pretty accurate and I wear my phone on my hip. I am also wondering if I am eating under my TDEE since I use the sedentary category but Pacer says that I am active so I am pretty confused about which category I fit into. I really don't want to develop bad eating habits. Thank you so much and have a wonderful day!
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source https://www.reddit.com/r/loseit/comments/ffakux/how_accurate_is_pacer_how_do_i_know_which/
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