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Monday, March 23, 2020

Have you lifted the amount of weight you have lost? I lost 120lbs...

...and was lifting weights actually a bench press of exactly how much I lost 120 pounds and it seemed unreal that this is what I was carrying around 2 years ago.

It is no wonder I was tired all the time,. Knees hurting, lazy etc etc.

What I wonder is even though YES I lost 120 pounds is it really that amount of pressure I felt lifting it was on my body? (not sure of that made sense.)

Lets say I magically put 120 pounds back on my body...would it feel as heavy as lifting 120 pounds?

Just some thoughts.

What about you? Have you lifted the amount of weight you have lost?

submitted by /u/jcaashby
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source https://www.reddit.com/r/loseit/comments/fnx0nm/have_you_lifted_the_amount_of_weight_you_have/

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