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Weight Loss for Everyone: Can you help me, help myself? šŸ¤”

Tuesday, March 2, 2021

Can you help me, help myself? šŸ¤”

I'm a 36 year old woman. I am at my highest weight ever somewhere around 220lbs. I am mortified Terrified to go to the doctor because I am embarrassed. My joints hurt, I am winded easily, and LAZY!

I struggle with depression and anxiety I am medicated for both.

I also have Hashimotos Thyroiditis which makes it harder but it's not an excuse.

Between quitting smoking and quarantine I gained about 40lbs. My first realistic goal with is 180 by our summer vacation in August.

I really need a group of peeps that are wanting to provide accountability and also receive accountability. My husband while a Saint will never tell me what I should be hearing about my weight. My body is though in how terrible I feel.

I have these two PERFECT (athletic) kids that I want to be able to keep up with and be here for them for the next 50 years and if I don't get my life together I know that isn't going to happen.

Please help a slacker!

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source https://www.reddit.com/r/loseit/comments/lwkuwa/can_you_help_me_help_myself/

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