So I have lost 62 lbs so far in 11 months. I'm only 5 lbs away from my goal. I'm 150 and want to get to 145. It started last month really I noticed my weight loss slow down dramatically. Especially close to when I'm going to start ovulation and I'm used to that. But lately even after my period I work out everyday and still count my calories, And yet I'm still the same weight. The last time I had a plateau like this was when I first started my journey and I was stuck at 210 for a month. I do realize that weight loss slows down the less you weigh but I would really just like to see 140s lol.
I'm hoping after my period I'll have a rush. I just would like to see something change. I was stuck on 151 last month and only lost 3 lbs the whole month unlike the last month's when I would lose 5 to 6 lbs.
I've also noticed now that I'm smaller I am a bit more hungry. And as a woman I know my body tries to hold onto some fat. I count my calories but now that I'm smaller I can't live off 800 calories as a deficit. I still eat super healthy tho so idk.
Has anyone else had this happen to them as well in their last 5 lbs? Should I try something different or just wait it out? Am I still making progress? Advice would be great or shared experience.
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source https://www.reddit.com/r/loseit/comments/ldtx5i/my_last_5_lbs_until_my_gw_and_i_am_stuck_in_a/
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