I've lost 84.2 lbs between February 2020, starting at 227.9 and currently weighing in at 143.7
29 Y.O. Female, ~ 5'4"
I've been trying to do this since 2011, my first attempt where I got down to 149 (from 195 ish?) with a goal of 145....then bounced up and down between 170 and 215 until I hit my high weight of 227.9 in February of 2020. I always thought 145 would be a weight where my body would look exactly as I want. I have HUGE breasts, currently around a 30JJ UK. They make my body look so bulky.
I think I have to lose another 15-20 lbs to get where I would like my body to be. I don't know why I'm so surprised by this. I was a very small child and had a huge growth spurt between 12 and 14 where I gained about 14 inches and 50 lbs taking me from 70 ->120 lbs. I have never been happy with my weight since it continued to grow after 120 lbs. I guess I thought with my breasts now, and being older as long as my BMI was healthy I would be happy with my body but I am not.
I do not actively count calories, because my partner and I rotate between 6-7 meals that are around ~3000 calories that we both really enjoy. I generally eat OMAD, and eat around 1500 of the calories of the meal, sometimes i'll have a longer eating window and make decaf coffee a few hours before dinner with 50-100 calories worth of heavy cream.
I do vinyasa yoga on Down Dog, currently 4ish times per week for 20-30 minutes, along with indoor biking 4-5x per week for 40-75 minutes. I haven't been outside in the past two weeks because of snow, but generally I also do walks around the neighborhood to boost my steps and daily activity.
I know I can continue losing weight. I just have to keep on doing what I'm doing.
I've lost 84.2, I can lose another 15.8 right?
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source https://www.reddit.com/r/loseit/comments/lq3yd7/i_think_i_need_to_join_the_100_lb_weight_loss_club/
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