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Weight Loss for Everyone: I need advice on losing weight because whatever I do it doesn't seem to work

Sunday, February 21, 2021

I need advice on losing weight because whatever I do it doesn't seem to work

Hi,

I am 27F. I am 152cm height and I weigh 147lbs.. I am feeling like I am over weight and I have been trying to reduce weight and body fat.

I did diet and ate limited food for sometime and survived on coconut water for most of the day, yet it felt like I gained weight..

I have more thigh fat than total in my body. Now my face has started showing face fat and I am absolutely discouraged..

I used to be 100Lbs before and I looked good without any fat.. I wasn't skinny either.. Now in recent three years my weight had gone up so much I feel so demotivated and down..

Someone said what I gained can't be lost because now I look broad and big.. I am scared and I need advise on how to fix this... Please help me...

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source https://www.reddit.com/r/loseit/comments/lpfnsj/i_need_advice_on_losing_weight_because_whatever_i/

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