Gummies are my weakness. Mostly due to how easy it is to chew a few times and just swallow. I tried not buying any but I had a bag that I got for free that I kept in my drawers. Tonight, my binge started with cookies, then chips, then the gummies and although I tried to stop myself and my jaws were physically hurting because I was chewing so much, I finished the whole bag and looked at my empty bag with horror. I often have these kinds of days but I made it a habit of continuing to log everything on the lose it app no matter if I binged or not. That may be the only good thing I’m doing lately. I still get so frustrated at myself and I’m trying to meditate and control myself. It’s a process and I got in about to get past this. I’m going to throw the other packet of gummies away and make it impossible for me to even reach for it next time.
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source https://www.reddit.com/r/loseit/comments/lbfru9/i_binged_on_gummies_past_the_point_that_my_jaws/
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