Hey guys, I recently stopped my diet, and am now eating at a maintenance, which according to the TDEE calculator on calculator.net, is about 1850 calories. I am 169cm and 17 years old. I started my weight loss at my heaviest at 80.3 kg, but have successfully gone down to 57kg, which was my goal weight. However, about a month ago, I stopped eating at a deficit and started eating at a maintenance. However, after eating 1850 calories, I am still losing weight. Its become pretty alarming, as I've entered the point in which I am 55kg, and am about 3kg away from being underweight. Its not like I'm eating shit food either, I'm eating like oats, chicken breasts, wraps, lot of veggies.
Any way to stop losing weight?
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source https://www.reddit.com/r/loseit/comments/lqd2tb/eating_at_a_maintenance_but_still_losing_weight/
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