Hello losers,
Happy Friday! We made it! Day 5 already!
Weigh in daily, enter in Libra & report here even if I don’t like it: 232 this morning, 233.3 lbs trend weight.
Stay within calorie range (1800): Hanging in today, got a fierce hunger I'm about to smash with so much veg. 4/5 days.
Exercise 5 days a week: 30-minute brisk walk at lunch & 30 minute stationary bike. 5/5 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Gonna have a hell of a shower & got new skin care goodies. Tomorrow there will be a face & hair mask.
Try a new recipe once a week: Identity crisis chili (because it’s kind of red & kind of green) & oven roasted zucchini. 2/4 weeks.
Express mindfulness and or gratitude: Today I’m grateful for that Friday got to leave work early feeling. Kicking butt.
Your turn kids! A quick aside, I'm playing catch up on reading all y'alls posts & I am so jazzed to see you all here. You guys are kicking butt in 2021!
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source https://www.reddit.com/r/loseit/comments/ldlqq9/30_day_accountability_challenge_day_5/
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